WNC Brain Tumor Support Special Speaker- Jeffrey Whitridge - September 21st, Thursday

Jeffery Whitridge, clinical dietician with Mission/St Joesph’s, specializing in Adult Oncology was the speaker for the September meeting. The topic was "Make a Difference in Your Cancer Treatment with Good Nutrition"

Click on the pictures below in order to view a full size picture.

Health Guidelines for Cancer Prevention:	Recommended Links:
Choose a diet rich in a variety of plant based foods	The American Institute for Cancer Research
Eat plenty of vegetables and fruits	The New American Plate
Maintain a healthy weight and be physically active
Drink alcohol only in moderation
Select foods low in fat and salt
Prepare and store food safely
Do not use tobacco in any form

The Wellness Community Nutrition Handbook